HONEY

Definition of Honey: Honey is a natural, viscous, and sweet substance produced by honeybees from the nectar of flowers or plant secretions. The production process involves collection, enzymatic transformation within the bee's digestive system, and evaporation inside wax combs to reduce moisture and concentrate the sugars.

Composition and Characteristics:

• Core Components: Honey primarily consists of simple sugars (Glucose and Fructose) making up about 80%, and water at approximately 17-18%.

• Nutritional Profile: It contains over 180 distinct substances, including active enzymes, vitamins, minerals, and potent antioxidants.

• Therapeutic Properties: Due to the presence of hydrogen peroxide and its low pH level, honey acts as a natural antibacterial and anti-inflammatory agent.

• Crystallization: This is a natural physical change that occurs in pure honey at lower temperatures; it is often a sign of authenticity and indicates that the honey has not been over-processed or overheated.